Juicing Recipes For Detox
The idea of detox is relatively simple. You want to get the bad stuff that is in your body flushed out so you can just put good stuff in.
Unfortunately there are lots of products on the market that claim to help people detox when they are really just putting something else bad into their body. A good detox should last longer than a mere 24 hours.
Fortunately, thanks to the amazing benefits of juicing, you can put your body through a proper detox. Here are some juicing recipes that will give you a ton of great health benefits while detoxifying your body and making you feel amazing.
Lime Berry Pie
Strawberries have a high amount of potassium which promotes diuresis, which is perfect for detoxing the body.
3 Cup Strawberries
Carrot Cucumber Juice
Cucumber is a natural diuretic, which makes it the perfect tool for detoxifying your body. When you pair it up with carrots, which brings a tremendous amount of carotene to the table, you are left with a powerful detoxing agent that cannot be beat.
1 Chopped Cucumber
Big Green Juice
If you really want to detox your body then you have got to have some green in the mix. It does not get any greener than this. The base of this drink is celery. As previously stated, celery is a natural diuretic like cucumbers. It also features a heavy amount of kale, which is a fantastic source of nutrients. It also has several other ingredients such as apple and lime to give it a more desirable flavor profile.
1 Bunch celery
5 Kale leaves
You can also add some ginger if you want to enhance the flavor of the lemon and lime.
Beet juice works as a wonderful blood cleanser. It is full of iron and Vitamin C.
3 Small Beets
2 – 3 Apples
If you want to deepen the color and flavor of this juice then adding a little bit of ginger and a few ounces of blackberries can go a long way. You want to get the natural benefits of the beet and have that be at the forefront, however.
A juice with lots of antioxidants and that aids digestion can be a great addition to your detox regimen.
- 1 handful of spinach
- 1 handful of kale
- 1/2 lemon
- 2 apples
- 1 carrot
- 1 inch of ginger
- 1 stalk of celery